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INTENSIVE COACHING PROGRAMS

Set clear goals, build healthy habits, and achieve lasting results.

Forest Walking
Accountability & Mindset
OWNING MY STORY

Break through barriers, stay focused, and unlock your full potential

Enjoying Outdoor
Confidence & Self-Image
I AM RADIANT

Embrace your worth and step into your most authentic, powerful self

Holding Hands
Connection & Vulnerability
PURPOSEFUL PARTNERSHIP

Balance your feminine with intention to strengthen relationship intimacy

Take the first step toward a healthier, happier you.
Your wellness journey starts here.

From personalized coaching to mental fitness practices, our opportunities are thoughtfully designed to help you enhance your emotional well-being and cultivate a sense of balance and inner strength. 

INDIVIDUAL SESSIONS

Engage in one-on-one coaching tailored to help you overcome obstacles, gain clarity, and align your actions with your intention.

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New Members
INITIAL SESSION

90 min

A Supportive Hug
Returning Members
A LA CARTE SESSION

60 min

MENTAL FITNESS CLASSES

Boost your resilience and clarity. Feel more focused, balanced, and ready to handle life’s challenges with confidence.

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Forest Bathing
OUR MOTHER: NATURE

60 min

Meditation
Mindfulness & Restoration
HUSTLE DETOX

60 min

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Mindful Eating
SLOW & SAVORY

60 min

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Small Animal Therapy
BUNNY LOVE

60 min

VIRTUAL SUPPORT

Gain personalized tools, resources, and encouragement to help you thrive, all from the comfort of your home. 

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Private Coaching Session
INDIVIDUAL GUIDANCE

60 min

Women Holding Hands
Support Group
SOUL SISTERS

60 min

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