Mindful Eating
The Details
Immerse yourself in a transformative experience by joining our mindful eating practice. Discover the power of being present and intentional in the way you nourish your body. During this session, you will: Learn the benefits of mindful eating Identify one area you'd like to improve in and build an action plan Enjoy a full meal through guided mindfulness techniques, start to finish You will not leave hungry! All in-person events are held at the Into the Woods Sanctuary in North Franklin. You'll receive the address and details within your booking confirmation email.
Upcoming Sessions
Contact
+16152052274
hilary@intothewoodswithus.com
Cancellation Policy
Cancellations for workshops, classes or groups are non-refundable. This policy includes cancellations due to COVID and other illnesses.